Vegetable stirfry recipe

RECIPE OVERVIEW

The trick with a stir-fry is to have all your ingredients prepped and ready to go before you start cooking since it comes together so quickly.

Preparation time: 30 minutes

Cooking time: 20 minutes

Ingredients

Serves: 5 people

For the Stir Fry Sauce

Method

* This recipe will serve 4 - 6 people

  1. First cook the noodles according to the packet instructions, then drain and set aside.
  2. To make the stir fry sauce, whisk all the ingredients together in a jug and check the seasoning.
  3. Heat the oil in a wok, deep frying pan or non-stick pot until it's almost smoking. Throw in the carrot or sweet potato and keep it moving around the pan for 90 seconds. Add the peppers and cook for 2 to 3 minutes, then add the pak choi, green beans and sugar snap peas and cook for 1 minute more. Add the shallot, garlic, chillies, if using, and the ginger and cook for 1 minute, stirring constantly so that nothing sticks. Pour in the sauce, then add the cooked noodles and toss everything together until well combined.
  4. Divide the stir-fry between your serving plates and garnish with the spring onions.

Tip: This dish is a perfect accompaniment to yakitori chicken - check out the recipe on the SuperValu website.

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