This healthy burger recipe is perfect for those evenings when you're looking for a quick, no fuss dinner! These burgers are also perfect to cook on the BBQ on a summer evening.
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Serves: 4 people
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1 clove Garlic
1 - Red Onion
4 - SuperValu Burger Buns
4 tbsp SuperValu Fresh Parsley Flat Leaf
1 bunch SuperValu Iceberg Lettuce
2 tbsp Tomato Ketchup
500 g lean minced beef
- Cut the red onion in half and thinly slice some of it for serving with the burgers, then finely dice the rest.
- Place the diced red onion in a bowl and mix with the mince, crushed garlic, parsley, ketchup and some salt and pepper. Divide the mixture into four and shape into burgers.
- Preheat the grill to medium-high, then grill the burgers for 15 minutes, turning the burgers occasionally to ensure they are fully cooked through.
- Cut the buns in half and lightly toast them. Serve the burgers on the toasted buns with a lettuce leaf, thinly sliced red onion and whatever other toppings you like.
High in protein and vitamin B12.