Meal Planner

Parmesan roast cauliflower garlic thyme recipe

RECIPE OVERVIEW

Get more veg in your diet by swapping the usual mountain of carbs for tasty treats like cauliflower. 

Preparation time: 2 minutes

Cooking time: 25 minutes

Ingredients

Serves: 4 people

  • 1 pinch Black Pepper
  • 2 cloves Garlic
    minced
  • 3 tbsp Olive Oil
  • 75 g Parmesan Cheese
    finely grated
  • 1 pinch Salt
  • 1 head SuperValu Cauliflower
    broken into small florets
  • 2 sprigs SuperValu Fresh Thyme
    leaves removed, plus extra to garnish

Method

*This recipe serves 4 to 6. 

1. Preheat the oven to 180°C/ gas mark 4. Line a baking sheet with non-stick baking paper.

2. Place the cauliflower on the lined sheet.

3. In a small bowl, whisk together the olive oil, garlic and thyme until evenly combined. Drizzle this over the cauliflower, season with salt and pepper and toss to evenly coat. Place in the oven and cook for 20 minutes, tossing halfway through, until tender.

4. Sprinkle with the Parmesan and cook for a further 5 minutes, until golden. Transfer to a serving platter and garnish with a few thyme sprigs.

Be the first to add a review.