Pan Fried Cod, with Chives Mash and Wholegrain Mustard Sauce

RECIPE OVERVIEW

Beautifully Pan fried Cod dish with homemade Wholegrain Mustard sauce.

Preparation time: 30 minutes

Cooking time: 30 minutes

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Serves: 4 people

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For the mustard sauce

Method

  1. Cover the potatoes with water and bring to a boil. simmer for 15 - 25 minutes until cooked yet firm; drain.
  2. Place the potatoes trough a ricer to puree then add the cream and butter and season  with salt add the chives.
  3. In the meantime, For the mustard sauce, pour the cream into a pan and season, to taste, with salt and freshly ground black pepper.
  4. Bring to the boil, then reduce the heat and simmer for 4-5 minutes, or until the volume of liquid has reduced by a quarter.
  5. Whisk in the wholegrain mustard, Dijon mustard and honey until well combined. Keep warm.
  6. Heat a large pan.
  7. Drizzle some oil in the pan.
  8. Place the cod in the pan and cook on each side for 5 -8 minutes. Remove from the pan.
  9. Serve immediately.

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