Page 69 - Fresh Magazine - Winter 2017

new flvrs fo e Nw Yar

New flavours

for the

Siobhan Berry of
Mummycooks.com
has some tasty
flavours for you to
try out at home
and in lunchboxes
for the New Year.

Gluten free

SNEAKY VEG TIP
The beetroot blends well
with the beef to make
really moist burgers that Beetroot and beef mini burgers
kids love. They’re a great MAKES 8
way of sneaking in extra
vegetables for a fussy 450g lean beef mince Combine the beef mince, beetroot and shallot in a large
eater. 115g raw beetroot, grated bowl and season with black pepper. Divide the mixture into
1 shallot, finely chopped eight mini burgers, then chill in the fridge for 15 minutes.
freshly ground black pepper Heat a little olive oil in a pan set over a medium heat. Cook
olive oil, for cooking the mini burgers in batches for 3 to 4 minutes on each side,
mini wholemeal rolls or
pitta bread, to serve making sure the burgers are cooked through.
cherry tomatoes, to serve Serve in mini wholemeal rolls or pitta bread with cherry
cucumber batons, to serve tomatoes and cucumber batons on the side.

WINTER 2017 FRESH | 67

067 Fresh_Winter 2017_new years lunch_V5_KJ.indd 67 26/10/2017 17:44