Page 29 - Fresh Magazine - Winter 2017

’ ti eseso ggie

SuperValu Cranberry Sauce Roasted carrots with pomegranate and pistachios

LEFTOVER
TIP
If you double the Sweet potato wedges with spicy sauce
recipe, you can use
the leftover sweet MYTH BUSTER
potatoes as part of a Carrots don’t actually help you
winter salad with feta see in the dark unless you have a
cheese and rocket the vitamin A de ciency. Some sources
next day. claim the myth began during World
War Two when the RAF spread the
rumour, claiming that the success
rate of night raids by their pilots was
due to them eating lots of carrots.
Apparently they wanted their carrot
propaganda to hide advances in
technology that were the real reason
for higher success rates.

Chestnut and root veg Wellington

Gluten free

MEAT-FREE
CHRISTMAS FOR
A GANG
We’ve made veg Wellingtons
for Christmas dinner plenty of
times and they’ve always gone down
really well. Last year we did this for our
family’s rst meat-free Christmas for 17 of us
and everyone loved it. This Wellington is easy to
make, tasty and has a real wow factor.
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