Page 7 - Fresh Magazine
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ceebaio rosts










                Gluten free                                                                             TOP TIP
                                                                                           Add some goat cheese just before
                                                                                          serving for extra gooeyness! The red
                                                                                          onion can be done a day in advance
                                                                                             and reheated in the dish for 10
                                                                                          minutes in the oven before serving.















               Spring vegetable pot

                         SERVES 4
               500g baby potatoes
               2 garlic cloves, crushed
               salt and pepper
               1 lemon, zest only
               100g butter
               2 banana shallots, sliced
               ½ Savoy cabbage, shredded
               1 bunch of asparagus, tips only
               50ml white wine
               100g baby spinach
               2 tablespoons chopped fresh mint

               Place the baby potatoes and garlic in a
               large pan, cover with cold water and season   Red onion tarte tatin with rocket and Parmesan
               with salt. Bring to the boil, then reduce the
               heat and simmer for 20 minutes, until the                     SERVES 4
               potatoes are cooked through. Remove from
               the heat but leave in the warm water while   2 tablespoons olive oil  Preheat the oven to 180°C/gas   the edges of the pastry between
               you get the rest of the vegetables ready.   1 tablespoon butter  mark 4.    the inside of the pan and the
               Combine the lemon zest with some salt and   80g honey  Warm a large pan, about 20cm in   onions so the onions are covered.
               pepper in a small bowl and set aside.  4 tablespoons balsamic   diameter, over a medium heat with   Make a small hole in the centre of
                                                 vinegar                                   the pastry to let the steam escape.
               Melt most of the butter in a medium sauté   salt and pepper   the olive oil and butter. When the
               pan set over a medium heat. Once the   4 red onions, halved  butter is foaming, add the honey,   Place the pan in the oven and bake
               butter starts to foam, add the shallots. Cook   120ml strong red wine  balsamic vinegar and pepper. Bring   for about 20 minutes, until the
               for 15 to 20 seconds, then add the shredded   2 tablespoons chopped   to a simmer and add the halved red   pastry is golden brown. Remove
               cabbage, asparagus tips, white wine and a   fresh thyme  onions, cut side down, to the pan.   from the oven and leave to stand
               teaspoon of the lemon zest seasoning that   1 pack of ready-to-roll   Cook on a low heat for a further 2   for 3 to 4 minutes to settle the
               you made earlier. Sauté with a lid on for   puff  pastry, cut into a   minutes to colour the onions.  cooking juices.
               4 to 5 minutes, until the vegetables have   disc to fi t the pan  Without turning the onions, pour   Meanwhile, place the rocket leaves
               softened. Remove the lid, add the spinach   300g rocket   the red wine and thyme into the   and Parmesan shavings in a small
               and check the seasoning.        50g Parmesan shavings  pan. Continue simmering for   bowl. Gently tilt the warm cooking
                                               pinch of sea salt  another 5 minutes to cook the   juices from the pans over the salad
               Drain the potatoes from their water and
               transfer back to the saucepan with the             onions a bit more. Remove from the   and quickly toss to dress the leaves.
               vegetables, the rest of the butter and the         heat, check the seasoning and leave   Turn out the onion tarts onto plates.
               lemon zest seasoning. Shake gently to melt         to cool for 5 minutes.   Season with a pinch of sea salt, then
               the butter and coat the potatoes. Sprinkle         Place a disc of pu  pastry on top of   garnish with the dressed rocket
               with the fresh mint and serve immediately.         the onions to the edge, then fold   leaves and serve immediately.
                                                                                                  SPRING 2017 FRESH |  5



        003 Fresh_Spring 2017_Kevin_V16_KJ.indd   5                                                         11/03/2017   18:37
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