Page 3 - Fresh Magazine
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SPRING
             GATHERING



                            Welcome to the first spring
                            issue of FRESH magazine.
                            Everyone loved our summer
                            and Christmas issues so    PAGE 9
                            much that we’ve decided to
                            celebrate all four seasons
                            of food!
                              The longer days are
             here, giving everyone a spring in their step. The
             brighter days always make me want to share a
             meal with friends or family, so if you’re anything
             like me, you’re going to love all our family
             gathering and celebration ideas, from Kevin                                               PAGE 48
             Dundon’s classic roasts with clever takes on new
             season veg to Sharon Hearne-Smith’s Easter   3   CLASSIC CELEBRATION      36   A TASTE OF NEPAL
             treats, including a few healthy ones. And don’t   ROASTS                     Lina Gautam of Monty’s
             forget that gluten free can work for everyone   Whether it’s Easter Sunday or   of Kathmandu shares
             with Gearóid Lynch’s coeliac feast.        a good old-fashioned family       some traditional Nepalese
               There’s almost always a child’s birthday,   Sunday lunch, Kevin Dundon     recipes using spices you
             Holy Communion or other religious          has it covered.                   probably already have in
             landmark requiring catering by mums    9    SPRING GAMES AND                 your pantry.
             and dads. Worry not, as we’ve got stress-  SWEET TREATS                   43   CRUNCHING CLEVER
             free menus for big gangs covered. If your   From Easter eggs hunts and       We love our snacks, but
             gathering is a more grown-up affair, why   showstopper cakes to play         they don’t have to be
             not try Lina Gautam’s Nepal-easy recipes   activities for kids, you’ll be    the bad guys of our diet,
             and impress your friends with your pantry   spoiled for choice with Sharon   as Clare Anne O’Keefe
             spices? If you need a bit of exercise      Hearne-Smith’s Easter plans.      shows with her clever take
             after all that feasting, turn to Georgina   15   A TASTY CATCH               on crispy treats.
             Campbell’s guide to South Tipperary’s      Fish is the new healthy quick   48   FAMILY GATHERING
             great outdoors and SuperValu’s Food        meal solution, and with Martin    Large family gatherings,
             Academy from the Premier County.           Shanahan’s recipes it’s easier to   whether for a Holy
                                                        get one oily fish and one white   Communion or a
             ROSS GOLDEN-BANNON                         fish option into your weekly      milestone birthday, can
             Editor, fresh                              cooking.                          seem daunting until you
                                                    21   NEWS                             try Erica Ryan’s stress-free
             PS Turn to page 15 for the fish recipes that   Your essential ‘currant’ affairs, a   menu.
             inspired our front cover.
                                                        round-up of some tasty spring   54   FOOD AND TRAVEL
                        IRISH CRAFTS                    news at SuperValu.                Georgina Campbell
              SuperValu has always supported small producers, so we   24   ROOT AND BRANCH   shares her favourite
               decided to showcase an Irish craftsperson in features   REBORN             spots in South Tipperary
              throughout the magazine. The items are not available in   Spring is a gift to the vegetarian
              SuperValu stores, but we wanted to share the best of Irish                  and meets some local
                   creativity and craftsmanship with you.  or for meat-free days. Stephen   SuperValu Food Academy
                                                        and David Flynn happily pair      producers too.
                         Follow us on
                                                        their favourite spring flavours   61   A HEALTHY START TO
                                                        for you to explore.               LIFE
                                                    30   GLUTEN-FREE FEAST                Siobhan Berry’s baby
                      Editor Ross Golden-Bannon         There’s no need to cook separate   food recipes are modified
                       Sub-editor Kristin Jensen
                    Editorial Assistant Moya O’Dwyer    gluten-free meals when chef       versions of grown-up
                  Food Stylists Erica Ryan, Anne Marie Tobin  Gearóid Lynch has so many   ones, making life easier
                    Home Economist Clare Anne O’Keefe   tasty coeliac-friendly dishes that   and healthier for all the
                       Designer Jane Mulholland
                     Food Photographer Harry Weir       everyone will love.               family.
                   Photographer’s Assistant Brian Clarke
                SuperValu Food Leadership Brand Manager                                                          The key
                         Caitríona McCann
                   Assistant Brand Manager Karen Geary
                  Published by Musgrave Retail Partners Ireland,    Prices correct at time of going to print. Off ers
                     Tramore Road, Cork.  © Musgrave Ltd   available in participating stores only, while   Helpful facts to improve your   Notes for foodie
                 Printed by InnerWorkings Ireland, Railway House,   stocks last. Customer quotas may apply.  cooking skills   swots!
                     The Waterways, Sallins, Co. Kildare
                                                                                                SPRING 2017 FRESH |  1


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