Page 40 - Fresh Magazine
P. 40

a taste of Nepal


                 Roasted aubergine pâté

                              SERVES 4

             2 medium aubergines
             4 tablespoons vegetable oil                                     TOP TIP
             1 teaspoon brown mustard seeds                          This is a great dish for dinner parties or
             1 medium onion, finely chopped                          to serve as a snack with pieces of warm
             ½ teaspoon ground turmeric                                 toast, pitta bread, roti or naan.
             ½ teaspoon salt
             1 fresh chilli, deseeded and finely chopped, or 1 teaspoon
               chilli powder
             2 tablespoons chopped tinned tomatoes
             1 tablespoon grated fresh ginger
             1 teaspoon crushed garlic
             1 teaspoon garam masala
             1 handful of fresh coriander, chopped
             naan bread, to serve, optional

             Preheat the oven to 200°C/gas mark 6.
             Prick some holes in the aubergines with a fork, then place them
             on a baking tray and roast in the oven for 25 to 30 minutes. Set
             aside and allow to cool.
             While the aubergines are cooking, heat the
             oil in a pan and fry the mustard seeds for
             5 seconds, then add the onion, turmeric
             and salt. Cook for about 5 minutes, until
             the onion has softened, then add the
             chilli, tomatoes, ginger, garlic and garam
             masala. Cover and cook on a medium to   Gluten free
             low heat for 3 minutes, until the tomatoes
             and onion form a thick sauce.
             Once the oven-roasted aubergines are
             cool enough to handle, peel off the skin
             and finely chop or mash the flesh. Add the
             chopped aubergine to the pan with the
             onion and tomato sauce. Stir to combine
             and cook for another 2 to 3 minutes, until
             the aubergine is well mixed in. Finish the
             dish with the fresh coriander. Serve hot or
             at room temperature.










                   Supervalu loves
                        irish crafts
                    The hand-crafted ceramics in
                     this feature are by Karolina
                      Grundniewska of Karoart.
                      Originally from Poland she
                  made Ireland her home in 2004.
                    Inspired by natural wonders,
                    fairy tales and the beauty she
                    sees around her, each piece is
                       handmade and unique.
                              www.karoart.eu





          38 | FRESH SPRING 2017



        036 Fresh_Spring 2017_LinaSpices_V14_KJ.indd   38                                                   09/03/2017   14:57
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