Page 29 - Fresh Magazine
P. 29

root & branch reborn






































             TOP TIP
             You could use
             wholemeal flour
             instead of spelt
             to make the pizza
             healthier and higher
             in fibre, but white
             flour works too.









                       Spelt pizza with asparagus, radicchio and rainbow vegetables
                                                       MAKES 3 MEDIUM PIZZAS


             FOR THE PIZZA BASE   1½ tablespoons balsamic   Preheat the oven to 250°C/gas mark 9.   Meanwhile, to make the tomato sauce,
             360g spelt flour       vinegar              Line two large baking trays with    put all the ingredients in a food processor
             1½ tablespoons baking   1 tablespoon maple syrup or   non-stick baking paper.  and blend until smooth.
              powder                honey                To make the base, mix all the dry   Prep your veg for the toppings. Finely slice
             ¾ tablespoon salt    ½ teaspoon salt        ingredients together in a large bowl,    the radicchio into strips, removing the
             140ml water          pinch of ground black pepper  then add the water and oil and stir until    root at the bottom. Cut the woody ends
             2 tablespoons olive oil                     it becomes a well-mixed ball. You don’t   off the asparagus and finely slice or peel
                                  TOPPINGS               have to knead this as there is no yeast –   the spears lengthwise into strips. Finely
             FOR THE QUICK TOMATO   1 head of radicchio  the baking powder is the rising agent.  slice the fig lengthwise and finely slice the
              SAUCE               1 bunch of asparagus                               yellow pepper.
             1 x 400g tin of chopped   1 fresh fig       Divide the dough into three equal balls.
              tomatoes            1 yellow pepper        Dust each ball with flour so that it doesn’t   Ladle a good layer of tomato sauce onto
             8 sun-dried tomatoes, not the   handful of grated cheese of   stick to your hands. Roll each base out as   each base and spread it to the edges. Add
              ones in oil           your choice          thinly as possible, ensuring there are    your chosen toppings, making sure you
             2 garlic cloves, chopped  handful of walnuts or   no holes.             have a good contrast of flavours, textures
             3 tablespoons almond or   hazelnuts, crushed  Place the bases on the lined trays and   and colours. If using rocket, though, add
              peanut butter       handful of rocket or kale  bake in the oven for 10 minutes to crisp   that after the pizza comes out of the oven.
                                                         them up. Remove from the oven and    Put the pizzas back in the oven for a
                                                         set aside.                  further 6 to 8 minutes, until nice and
                                                                                     crispy. Cut into slices and enjoy.
                                                                                                  SPRING 2017 FRESH |  27



        024 Fresh_Spring 2017_Happy Pear_V23_KJ.indd   27                                                   11/03/2017   18:46
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