ne ains
NET
Two portions of sh a week
have bene ts beyond the
great taste. Rich in protein and
with heart-healthy omega-3 fatty
acids, it’s time to increase your sh quota
with Erica Ryan’s midweek
and weekend recipes.
AUTUMN 2017 FRESH | 15
015 Fresh_Autumn 2017_Fish_V16_KJ.indd 15 15/08/2017 20:40