Page 7 - Fresh Magazine - Summer 2017
P. 7

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                                                      SUPERVALU LOVES IRISH CRAFTS
                                                      The wooden plates throughout this feature were hand turned by Tony Farrell in
               Grilled chicken                        Ballinora, Waterfall, Co. Cork. He uses native Irish beech for the plates as well as
                      gyros                           storm-felled trees and recycled old timber for other work. Available at
                                                      www.makersandbrothers.com.
                     SERVES 4 TO 6
                                                      www.tonyfarrell.ie

             3 large garlic cloves, chopped
             3 tablespoons natural yogurt or
               buttermilk
             3 tablespoons lemon juice
             1½ tablespoons dried oregano
             1 tablespoon cider vinegar
             1 tablespoon extra virgin olive oil
             salt and pepper
             1kg boneless, skinless chicken
               thighs
             oil, for brushing the barbecue

             FOR THE SALAD
             100g baby salad leaves                                                             SuperValu cooking ambassador
             6 ripe tomatoes, diced                                                             Kevin Dundon has lots more
             3 red onions, thinly sliced                                                        summer recipe videos online at
             1 cucumber, cut into ribbons with a                                                www.supervalu.ie
               vegetable peeler
             4 tablespoons chopped fresh  at-
               leaf parsley

             TO SERVE
             4 to 6 pitta breads or  atbreads
             200ml tzatziki from your SuperValu
               delicatessen

             Combine the garlic, yogurt, lemon juice,
             oregano, vinegar, oil and seasoning in
             a large bowl. Add the chicken and stir
             to coat the chicken pieces. Cover with
             cling  lm and marinate in the fridge for
             at least 2 hours or up to 24 hours.
             Preheat the barbecue to a medium
             heat.
             To make the salad, combine all the
             ingredients in a large serving bowl.
             Cover and set aside until ready to serve.
             Remove the chicken from the marinade
             and brush the ridges of the barbecue
             with oil. Place the chicken on the
             barbecue and cook for 3 to 4 minutes
             on each side, until golden brown and
             cooked through. The cooking time
             will depend on the size of the thighs.
             Start grilling over an indirect heat and
              nish on direct heat to caramelise the
             chicken. Remove the chicken from the
             grill onto a plate. Cover loosely with foil
             and allow to rest for 5 minutes before
             serving.
                                            KITCHEN SWOT
             To serve, warm the pitta bread on the
             barbecue for a few seconds, then  ll   Gyros are a Greek method of cooking meat
             with salad and top with the chicken   that is then wrapped in  atbreads to make
             pieces and a dollop of tzatziki. Enjoy   extra-stylish sandwiches.
             immediately with lots of napkins.
                                                                                                 SUMMER 2017 FRESH |  5



        003 Fresh_Summer 2017_Kevin BBQ_V18_KJRGB copy CORR.indd   5                                        17/05/2017   22:44
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