Page 3 - Fresh Magazine - Summer 2017

TASTY &
HEALTHY

here’s a great
myth out there Kevin Dundon’s pepper PAGE 15
Tthat if food is & goats’ cheese skewers
tasty, it’s probably not Amy Caviston‘s
healthy, or indeed that tuna burgers
healthy food can never with guacamole
really be as tasty as treat
food. But it’s just not true.
This summer issue of FRESH magazine is
packed with healthy recipes to challenge that
myth. You may sometimes have to pretend to
the kids that what they’re eating is a treat to get PAGE 7
them to eat, but with Sharon Hearne-Smith’s
clever fruity summer pops, on page 9, they’ll
lose track of what they think is healthy!
We can’t guarantee the summer sun in
Ireland, but that doesn’t stop us hauling out
the barbie, ever the optimists. Who better
to fill you in on what’s best to cook with one
eye on the clouds than the maestro himself, 3 THE BARBIE MAESTRO 43 THE PREPPERS’
Kevin Dundon? For his new ways with classic Kevin Dundon shares his GUIDE TO GLUTEN-
ingredients, from chicken gyros and hot master barbecue tips for your FREE SNACKS
smoked trout to a veritable rainbow of sauces summer gatherings. Gearóid Lynch has
and rubs, turn to page 3. 9 NICE CREAM & FRUITY breakfast, lunch and
We’ve a new friend in FRESH in this issue, TREATS snacks covered in his
none other than Bressie, who shares some of Sharon Hearne-Smith guide to gluten-free snacks.
his favourite recipes for cooking for a gang on balances ice lolly treats with 48 FRUIT, FLOWERS &
page 35. He’s no slouch when it comes to both healthy fruity pops. VEG
taste and health, as you’ll see with his recipes 15 SUMMERY SEAFOOD From perfumed petals
for comfort without the guilt. and grilled stone fruits to
A seafood barbie adds a
whole new dimension to blended berries, roasted
ROSS GOLDEN-BANNON the flavours of the sea. veg and tossed leaves, we
Editor, fresh get creative with summer’s
20 NEWS
All the summery food news many flavours.
Follow us on 54 A TASTE OF WEST
you can eat, or indeed read.
CORK
24 HEALTHY & HEARTY From food festivals and
The Happy Pear duo share
IRISH CRAFTS magical islands to scenic
some of their Happy Heart
SuperValu has always supported small producers, so we course recipes. walks, Georgina Campbell
decided to showcase an Irish craftsperson in features extols the virtues of West
throughout the magazine. The items are not available in 30 URBAN EATS Cork.
SuperValu stores, but we wanted to share the best of Irish Take a proper lunch break 61 BUSY BEES FUEL
creativity and craftsmanship with you. and head outdoors with Just when you thought
these tasty lunch and picnic you were done with
ideas.
Editor Ross Golden-Bannon school lunches, the
Sub-editor Kristin Jensen 35 BRESSIE COOKS FOR HIS kids need power food
Editorial & Shoot Assistant Moya O’Dwyer MATES
Shoot Assistant Sophie O’Sullivan for summer, Siobhan
Food Stylists Erica Ryan, Anne Marie Tobin Bressie loves to cook, but he Berry of Mummy Cooks
Home Economist Sarah-Kim Watchorn always has his eye on the has it all covered.
Designer Jane Mulholland tasty, healthy options.
Food Photographer Harry Weir
Photographer’s Assistant Brian Clarke
SuperValu Food Leadership Brand Manager
Caitríona McCann
Assistant Brand Manager Karen Geary
Published by Musgrave Retail Partners Ireland, The key
Tramore Road, Cork. © Musgrave Ltd Prices correct at time of going
to print. O ers available in
Printed by InnerWorkings Ireland, Railway House, participating stores only, while For video demos of lots
The Waterways, Sallins, Co. Kildare stocks last. Customer quotas more recipes visit www. Helpful facts to improve Notes for foodie
may apply. supervalu.ie. your cooking skills swots!
SUMMER 2017 FRESH | 1

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