Page 53 - Fresh Magazine
P. 53

soup for life












































                                                                                                  TIP
                                                                                            Keeping the skin on
                                                                                            potatoes increases the
                                                                                            vitamin C content of
                                                                                            the soup. Since you’re
                                                                                            keeping the skin on,
                                                                                            it’s best to use organic
                                                                                                potatoes.




                                                                               Watercress soup with
                                                                                    crème fraîche

                                                                                          SERVES 4
                           SUPERVALU LOVES IRISH CRAFTS
                           The handcrafted knives in this feature were created   1 tablespoon butter
                           by Fingal Ferguson, who is perhaps better known   110g onions, chopped
                           for his Gubbeen meats. Each knife is unique, using   150g organic potatoes, unpeeled and roughly
                           age-old crafting and forging techniques in a time-  chopped
                           consuming process that is often the hallmark of great   1.2 litres vegetable or chicken stock
                           craftspeople.                                    1 x 200g bag of watercress and spinach leaves,
                                                                              roughly chopped
                                                                            crème fraîche, to garnish
                           www.fingalfergusonknives.com
                                                                            Melt the butter in a heavy-bottomed saucepan set over
                                                                            a medium heat. Add the onions and cook for 3 to 4
                                                                            minutes, until softened. Add the potatoes and cook for
                                                                            a further 10 minutes. Add the stock, bring to a simmer
                                                                            and continue to cook for 10 minutes, until the potatoes
                                                                            are soft. Add the watercress and spinach and cook for 4
                                                                            minutes. Liquidise with a stick blender until smooth.
                                                                            Ladle the soup into bowls and garnish with a swirl of
                                                                            crème fraîche.

                                                                                                 AUTUMN 2017 FRESH |  51



        048 Fresh_Autumn 2017_Soup_V17_KJRGB.indd   51                                                      16/08/2017   00:54
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