Page 3 - Fresh Magazine - Winter 2017

HEALTHY
SEASONS

PAGE 16
Christmas is coming
and the geese are
getting fat, goes the
old nursery rhyme,
which often means
we gain a few pounds
too. But it doesn’t
have to be that way. Each feature is part of
SuperValu’s wider campaign to get Ireland
cooking healthier meals from scratch, a PAGE 3
campaign I heartily support.
Sharon Hearne-Smith has a clever plan Christmas confetti salad Ham with teriyaki glaze
to keep the kids occupied with edible
Christmas decorations. The recipes have 3 KEVIN’S CLASSIC 49 WORLDWIDE BREKKIE
reduced levels of refined sugar and fall into CHRISTMAS Juan Carlos Cordovez
the snacks and treats category. Snacks can Kevin Dundon’s festive menu ideas Mantilla takes us on a
be healthy in moderation, but a treat is are the perfect fit for families big breakfast journey around the
always a ‘sometimes’ food! Bressie packs and small. world.
some big flavours into healthy meals with 10 TASTY DECORATIONS 55 SLOW FLAVOURS FOR
plenty of tips on clever prepping stress-free Sharon Hearne-Smith has some FAST LIVES
meals. Athlete David Gillick has come up tasty Christmas tree decorations Bressie packs big flavours
with flavour-filled healthy winter salads and healthy versions too. into healthy meals that can be
to keep in the fridge when you feel like a prepped well in advance.
nibble. 16 SUPERSTAR SALADS 61 MAKE YOUR
David Gillick shares winter salads
That doesn’t mean we won’t be enjoying bursting with flavour for the festive FAVOURITE THINGS
some indulgent and traditional Christmas season. Gearóid Lynch makes some
dinners. The Happy Pear duo are creating of his favourite gluten-free
new traditions with a meat-free festive 22 NEWS things to give as gifts this
feast. The inimitable Kevin Dundon A round-up of all that’s tasty in- Christmas, but you don’t have
shares recipes for families of all sizes, store at SuperValu this winter. to be coeliac to enjoy them!
from Tuscan slow-cooked turkey leg to 24 ’TIS THE SEASON TO BE 67 NEW FLAVOURS FOR
a mouth-watering teriyaki-glazed Irish VEGGIE THE NEW YEAR
Hampshire ham and a classic Christmas The Happy Pear duo share some Siobhan Berry has some tasty
turkey with not one, not two, but three meat-free showstoppers for a flavours for you to try at home
stuffing options. scrumptious celebratory dinner. and in lunchboxes for the
30 A QUALITY CHRISTMAS New Year.
Nollaig shona duit! The Signature Tastes range 73 PERFECT CHRISTMAS
covers everything you need this CHEESEBOARD
ROSS GOLDEN-BANNON Christmas. From a stylish spread for last-
Editor, fresh 36 FIRESIDE TREATS, minute visitors, the perfect
UNPLUGGED gift for a gourmet friend or an
Turn off the screen and share Clare artisan cheeseboard to finish
Anne O’Keefe’s treats with family your festive meal, SuperValu
and friends this festive season. has everything covered.

Editor Ross Golden-Bannon 41 SHOWSTOPPER PIES & 77 TASTY CHRISTMAS
Sub-editor Kristin Jensen TARTS BREAKS
Additional Reporting Jensine-Bethna Wall Erica Ryan’s sweet and savoury Georgina Campbell shares
Editorial & Shoot Assistant Moya O’Dwyer
Food Stylists Erica Ryan, Clare Anne O’Keefe standby pies and tarts will ensure her favourite places for
Home Economist Sarah-Kim Watchorn you have quick and delicious Christmas, Twixmas and New
Designer Jane Mulholland lunches, nibbles and desserts ready Year breaks.
Food Photographer Harry Weir at short notice.
Photographer’s Assistant Brian Clarke
SuperValu Food Leadership Brand Manager
Caitríona McCann Follow us on
Assistant Brand Manager Karen Geary IRISH CRAFTS
Published by Musgrave Retail Partners Ireland, SuperValu has always supported small producers, so we decided to
Tramore Road, Cork. © Musgrave Ltd Prices correct at time of going showcase an Irish craftsperson in features throughout the magazine.
to print. Offers available in
Printed by InnerWorkings Ireland, Railway House, participating stores only, while
The Waterways, Sallins, Co. Kildare stocks last. Customer quotas The items are not available in SuperValu stores, but we wanted to
may apply. share the best of Irish creativity and craftsmanship with you.
WINTER 2017 FRESH | 1

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