Page 32 - Fresh Magazine
P. 32
chi in’ n ekitche
IN THE
Planning healthy
dinners and snacks is a
doddle when you cook
for the freezer. Bressie
shows you how.
BRESSIE SAYS
FR ZER TIP
Allow the curry to cool, then divide into six
This is a great curry for the portions to freeze individually in freezer
colder autumn months and bags. Don’t forget to label it! Remove from
it’s a handy meal to have in the freezer the night before and defrost
the freezer. Just take out the in the fridge. To freeze the drizzle, pour it
required portions the night into an ice cube tray. Once frozen, pop the
before and cook up some rice cubes into a ziplock freezer bag and store
to go with it. back in the freezer. Let the dressing defrost
in a cup before drizzling it on the hot curry
or drop a few cubes into a stir-fry to create
an instant aromatic sauce.
30 | FRESH AUTUMN 2017
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