Tikka Spiced Mackerel
4 people
8 minutes
30 minutes
Ingredients
- 50 g Natural Yogurt
- 250 g Natural Yogurt Raita
- 1 pinch Seasoning
- 1 pinch SuperValu Chilli Powder
- 0.5 - SuperValu Cucumber peeled, deseeded and finely diced
- 1 tsp SuperValu Fresh Mint finely sliced
- 1 clove SuperValu Garlic chopped
- 2 tbsp SuperValu Ground Ginger
- 4 - SuperValu Mackerel Fillets can be whole or butterflied
- 1 tbsp Tikka Masala Paste
Method
- In a bowl combine the tikka paste, chilli powder, ginger, garlic and yogurt.
- Lightly score the fish then place the mackerel into the paste to marinate for 30 minutes.
- To make the Raita, pour the yogurt into a small bowl and add the diced cucumber, stir to combine. Add the mint and season to taste. Refrigerate until required.
- Preheat the barbecue.
- Oil the barbecue before adding the fish. Place the fish onto the grill and cook for 3 – 4 minutes, then flip and cook the other side for a further 3 – 4 minutes.
- Remove from the barbecue and serve with some salad or drizzled with cucumber raita.
