Super Green Frittata
Frittatas are quick and easy to make for breakfast, lunch, dinner or even as a snack.
2 people
10 minutes
10 minutes
Ingredients
- 1 pinch Black Pepper
- 3 - Eggs beaten
- 1 clove Garlic crushed
- 1 tsp Ground Cumin
- 1 tsp Paprika
- 1 tsp Rapeseed Oil
- 0.5 - Red Onion finely chopped
- 0.5 - Red Pepper finely chopped
- 1 pinch Salt
- 1 handfull SuperValu Baby Spinach
- 50 g SuperValu Feta Cheese cubed, or grated mozzarella cheese
- 1 handfull SuperValu Kale roughly chopped
- 0.5 - Yellow Pepper finely chopped
Method
1. Preheat the oven to 190°C/gas mark 5.
2. Place an ovenproof non-stick frying pan on a high heat. Add the oil and swirl it to cover the base of the pan. Add the onion, peppers and garlic and cook for 2 minutes, then add the kale, spinach, paprika, cumin and a pinch of salt and pepper and cook for 2 minutes more.
3. Spread the ingredients evenly around the pan, then pour over the beaten eggs. Scatter the cheese on top and transfer to the oven for 5 to 10 minutes, until the egg is set and fully cooked.
4. Slide the frittata out of the pan onto a chopping board and cut into wedges to serve.
Tip: If you like your food spicy, you can add some chopped fresh chilli or a pinch of chilli powder when seasoning your frittata.
