Spaghetti Bolognese
Operation Transformation Recipe - A delicious Spaghetti Bolognese dish from scratch using wholewheat pasta
2 people
20 minutes
10 minutes
Ingredients
- 100 g Cherry Tomatoes halved
- 0.5 tsp Chilli Powder (optional)
- 50 g Chopped Tomatoes canned
- 1 clove Garlic crushed
- 1 - Green Pepper deseeded and sliced
- 200 g Mincemeat beef, extra lean
- 2 tsp Olive Oil
- 1 - Onion chopped
- 1 - Red Pepper deseeded and sliced
- 10 g SuperValu Fresh Basil
- 1 tbsp SuperValu Tomato Purée
- 100 g Wholewheat Spaghetti
Method
- In a pot of boiling water, add wholewheat pasta and cook for approximately 10 minutes
- Add chopped cherry tomatoes, tomato puree, canned tomatoes, olive oil and basil to a saucepan
- Simmer on medium heat for 5 - 10 minutes until tomatoes are soft and set aside
- Add the mince meat to a seperate pan and cook for several minutes until brown
- Drain excess juice from meat
- Return pan to the heat and add in the garlic, onion and peppers
- Add tomato based sauce and simmer until vegetables are soft for approximately 10 minutes
- Remove spaghetti from heat and drain water
- Serve spaghetti with the mince and tomato sauce
