Spaghetti Bolognese

Spaghetti Bolognese Recipe Spaghetti Bolognese Recipe

Operation Transformation Recipe - A delicious Spaghetti Bolognese dish from scratch using wholewheat pasta

2 people 20 minutes 10 minutes


  • 100 g Cherry Tomatoes halved
  • 0.5 tsp Chilli Powder (optional)
  • 50 g Chopped Tomatoes canned
  • 1 clove Garlic crushed
  • 1 - Green Pepper deseeded and sliced
  • 200 g Mincemeat beef, extra lean
  • 2 tsp Olive Oil
  • 1 - Onion chopped
  • 1 - Red Pepper deseeded and sliced
  • 10 g SuperValu Fresh Basil
  • 1 tbsp SuperValu Tomato Pur√©e
  • 100 g Wholewheat Spaghetti


  1. In a pot of boiling water, add wholewheat pasta and cook for approximately 10 minutes
  2. Add chopped cherry tomatoes, tomato puree, canned tomatoes, olive oil and basil to a saucepan
  3. Simmer on medium heat for 5 - 10 minutes until tomatoes are soft and set aside
  4. Add the mince meat to a seperate pan and cook for several minutes until brown
  5. Drain excess juice from meat
  6. Return pan to the heat and add in the garlic, onion and peppers
  7. Add tomato based sauce and simmer until vegetables are soft for approximately 10 minutes
  8. Remove spaghetti from heat and drain water
  9. Serve spaghetti with the mince and tomato sauce
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