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Recipes
Saturday 7th Feb - Chicken Fajita
Saturday 7th Feb - Chicken Fajita
by
SuperValu
2 people
20 minutes
0 minutes
Ingredients
0
drop
A dash Worcestershire sauce
250
g
Chicken Breast
cut into 1cm strips
1
tsp
Chilli Powder
1
-
Cucumber
chopped
1
tsp
Five Spice Powder
1
-
Garlic
peeled
1
-
Green Pepper
deseeded & cut into 1cm strips
1
tsp
Ground Cumin
0
-
Hot Sauce
1
-
Lime
juiced
125
g
Natural Yogurt
1
tsp
Paprika
1
tsp
Plain Flour
1
tbsp
Rapeseed Oil
1
-
Red Onion
peeled and chopped
1
-
Red Pepper
deseeded & cut into 1 cm strips
100
g
Salsa
1
-
SuperValu Iceberg Lettuce
1
tbsp
SuperValu Sunflower Oil
3
-
Tomatoes
2
-
Wholewheat Wraps
Method
In a bowl combine flour, chilli powder, cumin, paprika and five spice. Once thoroughly mixed, add in chicken strips and coat in mixture.
Heat oil in a wok or large pan on medium to high heat. Add in chicken and cook until lightly brown for 3- 5 minutes.
Add in chopped vegetables along with garlic, lime juice, hot sauce and Worcestershire sauce.
Cook for a further 15 minutes on medium heat.
As the mixture cooks,chop the tomatoes and add lettuce, and cucumber into a serving bowl.
Once cooked, serve fajita mix with whole wheat wrap.
Add a spoonful of fajita mix into wrap with salsa and natural yogurt.
Wrap or roll up the tortilla and serve with side salad.
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