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Recipes
Roast Italian Style Spicy Chicken
Roast Italian Style Spicy Chicken
by
SuperValu
Operation Transformation Recipe
4 people
120 minutes
30 minutes
Ingredients
1
tbsp
Black Pepper
ground
1
tsp
Chilli Powder
2
tsp
Lemon
zest
1
tbsp
Lemon Juice
1
large
Onion
chopped
3
tsp
Rapeseed Oil
2
-
Red Pepper
deseeded and chopped
1
medium
SuperValu Free Range Whole Chicken
1
tbsp
SuperValu Fresh Rosemary
finely chopped
1
tbsp
SuperValu Oregano
finely chopped
400
g
SuperValu Potatoes
peeled and chopped
1
-
Yellow Pepper
deseeded and chopped
OT Side Salad
100
g
Cherry Tomatoes
8
slices
Cucumber
100
g
Spinach
Method
Preheat oven to 220C.
In a bowl, add rosemary, oregano, chilli powder, lemon zest and juice and ground pepper and mix.
Place chicken in an oven-proof dish.
Loosen the skin of the chicken.
Rub the skin with the spice mixture and also place some under the skin.
Cover the chicken with aluminum foil.
Roast chicken for 60 minutes. After 60 minutes remove foil and cook for a further 30 - 45 minutes until chicken is cooked through.
Place the potatoes into a large pot of cold water. Bring to the boil and simmer for 10 - 15 minutes.
In a bowl, mix the onions, peppers, and oil.
Now place on to baking tray in a single layer. Roast for 30 minutes until soft and tender.
Make your OT side salad by mixing spinach, cherry tomatoes and cucumber in a large bowl.
Serve your chicken without skin and vegetables with the OT side salad.
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