Roast Italian Style Spicy Chicken

Roast spicy chicken recipe Roast spicy chicken recipe

Operation Transformation Recipe

4 people 120 minutes 30 minutes


  • 1 tbsp Black Pepper ground
  • 1 tsp Chilli Powder
  • 2 tsp Lemon zest
  • 1 tbsp Lemon Juice
  • 1 large Onion chopped
  • 3 tsp Rapeseed Oil
  • 2 - Red Pepper deseeded and chopped
  • 1 medium SuperValu Free Range Whole Chicken
  • 1 tbsp SuperValu Fresh Rosemary finely chopped
  • 1 tbsp SuperValu Oregano finely chopped
  • 400 g SuperValu Potatoes peeled and chopped
  • 1 - Yellow Pepper deseeded and chopped

OT Side Salad

  • 100 g Cherry Tomatoes
  • 8 slices Cucumber
  • 100 g Spinach


  1. Preheat oven to 220C.
  2. In a bowl, add rosemary, oregano, chilli powder, lemon zest and juice and ground pepper and mix.
  3. Place chicken in an oven-proof dish.
  4. Loosen the skin of the chicken.
  5. Rub the skin with the spice mixture and also place some under the skin.
  6. Cover the chicken with aluminum foil.
  7. Roast chicken for 60 minutes. After 60 minutes remove foil and cook for a further 30 - 45 minutes until chicken is cooked through.
  8. Place the potatoes into a large pot of cold water. Bring to the boil and simmer for 10 - 15 minutes.
  9. In a bowl, mix the onions, peppers, and oil.
  10. Now place on to baking tray in a single layer. Roast for 30 minutes until soft and tender.
  11. Make your OT side salad by mixing spinach, cherry tomatoes and cucumber in a large bowl.
  12. Serve your chicken without skin and vegetables with the OT side salad.
Secure payments with: Mastercard Visa