Pork with Brussels Sprouts
Operation Transformation Recipe
2 people
25 minutes
15 minutes
Ingredients
- 1 tbsp Balsamic Vinegar
- 0.25 tsp Chilli Powder
- 1 clove Garlic thinly sliced
- 2 tsp Rapeseed Oil
- 1.5 tsp Rice Wine Vinegar
- 2.5 tbsp Soy Sauce
- 400 g SuperValu Brussels Sprouts trimmed and halved
- 1.5 tsp SuperValu Cornflour
- 5 g SuperValu Fresh Ginger grated
- 2 - SuperValu Quality Irish Pork Medallions 440g cut into strips
- 1 tbsp Water
- 80 g Wholegrain Rice
Method
- In a pot of boiling water add the rice and cook until light and fluffy.
- In a bowl mix the cornflour with half the soy sauce. Add the pork and coat with the mixture.
- In a separate bowl, combine the remaining soy sauce, vinegar, rice wine.
- Add oil to the pan and add the sprouts and cook over high heat for 5 minutes. Add water and stir.
- Then add the ginger, garlic and chilli, and stir.
- Now add the coated pork and cook for 5 minutes until golden but not completely cooked through.
- Then add in the soy sauce mixture and simmer until pork is cooked through.
- Serve with rice.
