Oven Roasted Skeleton Ribs

Ribs Main Ribs Main
4 people 110 minutes 15 minutes


  • 300 ml Chicken Stock Cube
  • 300 ml Cider or apple juice
  • 5 - Fennel Seeds lightly crushed
  • 4 cloves Garlic sliced
  • 250 ml Guinness
  • 2 tbsp Honey
  • 1 - Onion sliced
  • 1.5 kg Rack of SuperValu Bacon Ribs
  • 4 sprigs SuperValu Fresh Thyme
  • 600 ml SuperValu Tomato Passata
  • 1 drop Tomato Ketchup to drizzle


  1. Pour the cider and fennel seeds into a large jug with the chicken stock. Season lightly with salt and set aside.
  2. Place the onion in a roasting tin with the garlic and thyme. Put the rack of ribs on top of the vegetables in the roasting tray and add the cider and chicken stock.
  3. Pour over the passata and cover with foil, then braise for 1 1/2 - 2 hours until the ribs are tender.
  4. When the bacon ribs are cooked, glaze with the honey, return to the oven for a few minutes until caramelized.
  5. Serve on a plate decorated with ketchup for blood effect! 
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