Moroccan Chickpea Stew

Chickpea stew recipe Chickpea stew recipe

Operation Transformation Recipe

2 people 30 minutes 10 minutes

Ingredients

  • 200 g Carrots peeled and sliced
  • 400 g Chickpeas tin drained 230g
  • 0.25 tsp Chilli Powder
  • 200 g Chopped Tomatoes canned
  • 2 cloves Garlic chopped
  • 1 tsp Ground Cumin
  • 1 tsp Lemon zest
  • 1 tbsp Rapeseed Oil
  • 1 - Red Onion diced
  • 1 bunch SuperValu Fresh Coriander chopped
  • 200 g SuperValu Potatoes peeled and chopped
  • 500 ml Vegan Vegetable Stock

Method

  1. Add oil into a pan over medium to high heat.
  2. Add the onions and cook until tender.
  3. Add carrots and garlic and cook for 2 - 5 minutes stirring occasionally.
  4. Now add the cumin, chilli powder , chicken stock, chickpeas, tomatoes, lemon zest and potatoes.
  5. Simmer for 20 - 25 minutes until potatoes are cooked through.
  6. Top with coriander and serve hot.
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