Grilled Chicken and Sweet Corn Salad with Chilli Crème dressing
Operation Transformation Recipe
2 people
15 minutes
15 minutes
Ingredients
- 0 - Black Pepper to season
- 200 g Chicken Breast sliced
- 4 tbsp Cooking Cream
- 0.5 tsp Ground Cumin
- 0.5 tsp Honey
- 1 - Lime juiced
- 2 tbsp Rapeseed Oil
- 0 - Salt to season
- 0.5 - SuperValu Avocado ripe, sliced (80g)
- 100 g SuperValu Baby Spinach
- 0.5 tsp SuperValu Chilli Flakes
- 2 tsp SuperValu Fresh Thyme chopped
- 0.5 tsp SuperValu Oregano chopped
- 200 g SuperValu Romaine Lettuce chopped
- 100 g SuperValu Sweetcorn 326g
Method
- Put a small saucepan on a low heat. Add cream and chilli. Stir occasionally. Simmer for about 1 minute.
- In a bowl add the chicken and corn. Drizzle with 1 tablespoon oil and season with thyme, oregano, cumin, pepper and salt (if desired).
- Place 1 tablespoon oil in a wok and heat over medium heat. Add chicken mixture, stirring occasionally until cooked through.
- In a bowl, pour in the remaining oil, and honey and lime juice. In a salad bowl toss the romaine lettuce and spinach with this dressing.
- Top the lettuce with chicken and avocado and drizzle on the chili cream sauce.
