Green Bean & Avocado Brown Rice Salad
A quick and easy rice salad, it's rather tasty too, enjoy!
4 people
10 minutes
15 minutes
Ingredients
- 150 g Brown Rice
- 1 tbsp Chilli Jam
- 2 tbsp Mustard Seed
- 1 - SuperValu Avocado sliced
- 100 g SuperValu Feta Cheese crumbled
- 6 sprigs SuperValu Fresh Mint
- 100 g SuperValu Green Beans trimmed and cut into 2cm bits
- 1 small SuperValu Leek chopped
- 2 - SuperValu Lemon juice and zest
- 2 tbsp SuperValu Olive Oil
- 0 - SuperValu Salt
- 80 g SuperValu Spinach
Method
- Cook the rice as per pack instructions.
- Heat a pan over a medium heat and toast the mustard seeds for 30 seconds until just fragrant.
- Add the olive oil, green beans and leeks, and season with some salt.
- Continue cooking for 1 -2 minutes until tender.
- Add the spinach and a big squeeze of lemon juice to the pan. Cook until slightly wilted.
- Remove the pan from the heat and toss in the brown rice, feta cheese, Chilli Jam and a further squeeze of lemon juice and zest. Taste and adjust seasonings.
- Before serving, add the avocado slices and a few more mint sprigs.
