Creamy Prawn and Courgette Pasta

Creamy prawn pasta recipe Creamy prawn pasta recipe

Operation Transformation Recipe - Delicious seafood pasta dish that is ready in minutes.

2 people 15 minutes 8 minutes


  • 100 g Cherry Tomatoes halved
  • 60 g Cream Cheese light
  • 1 clove Garlic crushed
  • 0.5 tbsp Olive Oil
  • 1 large SuperValu Courgette sliced
  • 100 g SuperValu Prawns uncooked & peeled
  • 100 g Wholewheat Pasta any shape


  1. Place the pasta in a pot of boiling water and cook for approximately 10 minutes.
  2. Place olive oil in a pan on medium heat. Add crushed garlic and fry for 1-2 minutes being sure not to let it burn.
  3. Add the halved cherry tomatoes and sliced courgettes to the pan and cook until tender.
  4. Add the cream cheese to the pan and stir well allowing to melt.
  5. Add the prawns to the sauce and allow sauce to simmer until prawns turn pink for approximately 5-10 minutes.
  6. Add the cooked pasta to the prawn sauce, mix through and serve.
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