Beef Stir Fry

Beef stir fry recipe Beef stir fry recipe

This beef stir fry is great when you're in a hurry is also delicious served with rice. Add in whichever vegetables you want to this quick and tasty dish.

2 people 10 minutes 10 minutes


  • 1 head Broccoli cut into florets
  • 1 large Carrots thinly sliced
  • 250 g Egg Noodles buckwheat soba noodles or egg noodles may also be used
  • 2 cloves Garlic sliced
  • 1 tbsp Olive Oil
  • 0.5 - Onion thinly sliced
  • 0.5 - Red Pepper deseeded and thinly sliced
  • 2 tbsp Sesame Seeds
  • 2 tbsp Soy Sauce
  • 300 g SuperValu Irish Minute Steak 300g cut into thin strips
  • 90 g SuperValu Sweetcorn 326g tinned, frozen or fresh sweetcorn kernels may be used


  1. Cook the noodles in boiling water according to the packet instructions. Drain well.
  2. To toast the sesame seeds, heat a dry frying pan over a medium heat. Add the sesame seeds and cook for a few minutes, shaking the pan often, until the seeds have started to turn golden brown. Tip out into a bowl and set aside.
  3. Heat the oil in a large frying pan or wok over a medium-high heat. Add all the vegetables and the garlic and stir-fry for 2 minutes. Add the beef and 1 tablespoon of the soy sauce and stir-fry for about 5 minutes, until the beef is cooked through.
  4. Add the noodles and remaining tablespoon of soy sauce. Toss to combine until the noodles are heated through.
  5. Transfer to a serving dish and garnish with the toasted sesame seeds. 
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