Beef Satay
Operation Transformation Recipe - Using yesterday's leftover Beef, try out this healthy Beef Satay recipe with wholegrain rice
2 people
40 minutes
2 minutes
Ingredients
- 0.5 - Beef Stock added to 200mls water
- 1 tsp Hot Sauce
- 1 small Onion chopped
- 1 tbsp Peanut Butter crunchy
- 1 - Red Pepper deseeded and chopped
- 250 g Roast Beef (leftovers from last night’s dinner)
- 1 tsp Soy Sauce reduced sodium
- 150 g SuperValu Bean Sprouts
- 100 g Wholegrain Rice
Method
- Place wholegrain rice in a pot of boiling water and cook for approximatley 40 minutes until soft
- In a bowl combine the beef stock, peanut butter, soy sauce and hot sauce to make satay sauce
- Add satay sauce along with beef to a deep pan along with bean sprouts, chopped red pepper and chopped onion
- Simmer until vegetables are tender and serve with the wholegrain rice
