Beef Lo Mein
Operation Transformation Recipe
2 people
20 minutes
15 minutes
Ingredients
- 225 g Bamboo Shoots
- 0 - Black Pepper ground, to taste
- 2 - Carrots peeled & sliced
- 2 sticks Celery sliced
- 0.5 tsp Garlic minced
- 100 g Green Beans
- 2 tsp Rapeseed Oil
- 1.5 tsp Reduced Salt Soy Sauce
- 200 g Sirloin Steak cut into 2” strips
- 100 g SuperValu Bean Sprouts
- 1 tsp SuperValu Cornflour
- 80 ml Vegetable Stock
- 100 g Wholewheat Noodles
Method
- Place noodles in a pot of water. bring to the boil and then reduce heat and simmer until cooked.
- In a bowl combine, stock, soy sauce, corn flour, and pepper.
- Place half the oil in a wok over medium to high heat. Add the beef and stir until cooked . Take out of pan and set aside.
- Add the rest of the oil to the wok, and add green beans, carrots, celery, bamboo shoots and bean sprouts. Stir regularly and cook until vegetables are crisp.
- Add the the sauce and meat to the wok and stir.
- Serve with noodles.
