Overnight Oats
This is easy to prepare on a Sunday evening ahead of a busy week. Once made, it's just a case of grabbing it from the fridge and enjoying.
5 people
0 minutes
10 minutes
Ingredients
- 2 tbsp Desiccated Coconut
- 2 tbsp Hemp Seeds or milled linseeds
- 1 - Lemon juice only
- 200 g Porridge Oats
- 3 tbsp SuperValu Dried Fruit
- 1 tbsp SuperValu Goodness Pumpkin Seeds
- 2 tbsp Supervalu Goodness Chia Seeds
- 500 ml Unsweetened Coconut Milk
To serve
-
1
handfull
Mixed Berries
or any fresh fruit
-
1
portion
Natural Yogurt
-
1
handfull
SuperValu Goodness Mixed Nuts
Method
1. Mix all the ingredients together in a large bowl. Cover with cling film and refrigerate overnight.
2. In the morning, transfer the oats to individual bowls and top with fresh fruit, crunchy nuts or any other superfood you have on hand. My favourites are fresh berries, sliced bananas and a dollop of yogurt.
