Meal Planner

Sticky chicken skewers recipe

RECIPE OVERVIEW

Delicious and tasty, these honey and mustard chicken skewers are a great way of changing up dinner for your little ones; by placing the chicken on skewers their dining experience is far more exciting! 

Preparation time: 20 minutes

Cooking time: 5 minutes

Ingredients

Serves: 4 people

  • 4 - Chicken Breast
  • 0.25 cup Dijon Mustard
    (60ml)
  • 2 cloves Garlic
    minced
  • 0.5 cup Honey
    (120ml)
  • 1 drop Olive Oil
    for cooking
  • 2 tbsp Sesame Oil
  • 0.25 cup Soy Sauce
    (60ml)
  • 0.5 - SuperValu Green Chilli
    finely chopped

Method

  1. Combine all of the marinade ingredients in a bowl.
  2. Dice the chicken and cover it in the marinade. Leave to infuse for a minimum of 20 minutes, ideally overnight.
  3. Place the chicken on skewers.
  4. Heat a griddle pan with some olive oil and fry off the chicken for 5-6 minutes a side until fully cooked.
  5. Serve and enjoy.  

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