Sunday Jan 18th - Chicken Goujons
RECIPE OVERVIEW
Ingredients
Serves: 2 people
-
450
g
Chicken Breast
thumb sized strips -
2
-
Eggs
-
100
g
Plain Flour
-
2
tbsp
Rapeseed Oil
-
0
-
Salt
to season -
150
g
SuperValu Fresh Breadcrumbs
-
350
g
SuperValu Iceberg Lettuce
-
2
-
Tomatoes
-
400
g
Whole Potatoes
peeled and chopped in half
Method
- Preheat oven to 200C/400F Fan/ Gas Mark 6.
- Set up 3 bowls, the first with flour and a pinch of salt and pepper to season, the second with the eggs beaten, the third with the breadcrumbs.
- Spread the oil over the baking tray.
- Dip the chicken strips into flour, then egg, then breadcrumbs.
- Lay the goujons on the tray and cook in the oven for 20 - 25 minutes turning over half way through.
- Place the potatoes in a large pot full of water. Bring to the boil and simmer for 10 -- 15 minutes. Drain and mash. Season with salt and pepper if desired.
- As the goujons cook, chop up the tomatoes & add into the serving bowl.
- Remove goujons from the oven and serve with mashed potato and a side salad.
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