Sunday 22nd Feb - Chicken and Vegetable Rice
RECIPE OVERVIEW
Ingredients
Serves: 2 people
-
0
-
Black Pepper
to taste -
150
g
Broccoli
chopped -
150
g
Carrots
peeled and chopped -
300
ml
Chicken Stock Cube
-
2
tsp
Rapeseed Oil
-
350
g
SuperValu Fresh Chicken Fillets
chopped -
100
g
Wholemeal Rice
Method
- Place the rice in a pot with chicken stock. Cook until light and fluffy.
- Place the oil in a frying pan on medium heat. Add the chicken and cook until browned.
- Now add the broccoli and carrots and stir fry for 4-5mins until chicken is cooked through and vegetables are tender.
- Once rice is cooked, add to the cooked chicken/vegetable mixture.
- Season with pepper.
- Serve hot.
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