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Serves: 2 people
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0 - Black Pepper
150 g Broccoli
150 g Carrots
peeled and chopped
300 ml Chicken Stock Cube
2 tsp Rapeseed Oil
350 g SuperValu Fresh Chicken Fillets
100 g Wholemeal Rice
- Place the rice in a pot with chicken stock. Cook until light and fluffy.
- Place the oil in a frying pan on medium heat. Add the chicken and cook until browned.
- Now add the broccoli and carrots and stir fry for 4-5mins until chicken is cooked through and vegetables are tender.
- Once rice is cooked, add to the cooked chicken/vegetable mixture.
- Season with pepper.
- Serve hot.