By Sharon Hearne Smith
These slightly soft and moist oaty bars are a cross between a granola bar and a muffin. They are ideal for lunchboxes or as a snack on the run. They boast being gluten free and nut free, making them ideal for school. They are free from refined sugar too, sweetened only with a little honey and with the natural sweetness of the butternut squash.
Preparation time: 15 minutes•
Cooking time: 20 minutes
Serves: 4 people
TIP - Instead of (or as well as) squash, these will work well with carrot, parsnip and even beetroot too.