Meal Planner

Simple Parsnip Purée


The earthy flavour of parsnips in this smooth purée makes an ideal accompaniment to any meat or fish dish.

Preparation time: 10 minutes

Cooking time: 25 minutes


Serves: 4 people

  • 50 g SuperValu Butter
  • 60 ml SuperValu Cream
  • 500 g SuperValu Parsnip
  • 0 - SuperValu Salt


  1. Peel the parsnips and cut into large chunks, removing the tough core.
  2. Place in a pan with enough cold water to cover the parsnips and add a little salt.
  3. Bring to the boil, then reduce the heat and simmer for a further 15 minutes until completely tender.
  4. Drain and set aside, retaining the cooking liquid if required.
  5. Pour the cream into a pan and add the butter, parsnips and seasoning, and simmer for 2-3 minutes.
  6. Using a stick blender or food processor, blitz the parsnips until a smooth puree consistency is achieved.
  7. Use some of the parsnip liquid if the mixture is too thick.

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