Meal Planner

Saturday Jan 17th - Beef Curry

RECIPE OVERVIEW

Preparation time: 0 minutes

Cooking time: 20 minutes

Ingredients

Serves: 2 people

  • 1 clove Garlic
    crushed
  • 1 - Green Pepper
    deseeded and sliced
  • 200 mls Light Coconut Milk
  • 1 - Onion
    sliced
  • 1 tbsp Rapeseed Oil
  • 2 tbsp Red Curry Paste
  • 1 - Red Pepper
    deseeded and sliced
  • 200 g Sirloin Steak
    cut into strips
  • 0 - SuperValu Limes
  • 80 g Wholemeal Rice
  • 1 - Yellow Pepper
    deseeded and sliced

Method

  1. To a pot of boiling water, add the rice and cook until light and fluffy.
  2. Place the oil in a wok or large pan on medium to high heat.
  3. Add the curry paste and garlic. Cook it out for 2 mins.
  4. Add the sliced vegetables to wok and cook for 5 - 7 minutes.
  5. Add the steak to the pan and cook until brown.
  6. Take the pan off the heat to add the coconut milk and lime juice.
  7. Put back on a low heat to simmer for 5 mins.
  8. Place cooked rice on plate and cover with beef curry.

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