Operation Transformation Recipe

Preparation time: 20 minutes

Cooking time: 40 minutes

Ingredients Add to Shopping List

Serves: 4 people

Add all ingredients Select All


  1. Preheat oven to 220C.
  2. Add 1 teaspoon of oil to an oven-proof dish. Add pork steak - season with salt and pepper if desired.
  3. Cover with foil and place in the oven. Bake for 30 minutes until cooked through.
  4. In a pot, add 100ml chicken stock, cornflour, and vinegar in a small bowl and combine. Add to a pot and bring to the boil. Stir consistently for 2 minutes until the sauce gets slightly thicker.
  5. Add 1 teaspoon of oil to a pan and put on medium to high heat.
  6. Add thyme, garlic and pepper and cook until peppers are cooked.
  7. In a pot bring add the milk and remaining stock and bring to a simmer.
  8. Gradually add polenta, stirring constantly with whisk. Reduce heat and simmer for 10 minutes until the liquid is completely absorbed.
  9. Serve pork with peppers and polenta and sauce.

Be the first to add a review.

Shopping List

0 View Clear