Pan Seared Scallops with Fennel Salad


Make sure the pan is extremely hot before putting the scallops on it.

Preparation time: 5 minutes

Cooking time: 5 minutes

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Serves: 4 people

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Fennel Salad


  1. Heat a large pan and add the butter until bubbling.
  2. Lay the scallops out flat on a plate or chopping board.
  3. Season the scallops with a little salt and black pepper.
  4. Toss them into the pan and cook for 1 minute on either side on a very hot pan until golden brown.
  5. Allow to sit for a further moment and then prepare to serve.
  6. In the meantime, prepare the fennel salad by slicing the fennel bulb very thinly, then place in a bowl.
  7. Add the remaining ingredients, toss together and season lightly.
  8. Serve immediately.

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