
RECIPE OVERVIEW
Our chickpea rolls are a great vegetarian alternative to traditional sausage rolls.
Ingredients
Serves: 4 people
-
1
-
Carrots
grated -
1
tin
Chickpeas
-
1
-
Eggs
beaten -
1
clove
Garlic
crushed -
0.5
-
Onion
-
1
pack
Puff Pastry
-
1
-
SuperValu Courgette
grated -
1
tbsp
SuperValu Oregano
(optional)
Method
- Preheat the oven to 180 C. Line a baking tray with grease proof paper. Remove the pastry from the freezer and set aside.
- Add chickpeas, grated veg, onion and garlic to a food processor and blitz for 30-40 seconds.
- Transfer to a large bowl and cover. Place in the fridge for 15 minutes to set.
- Meanwhile, roll out the pastry and cut down the middle into 2 long rectangular strips.
- Spread half the chickpea mix into a sausage shape over one half of the pastry. Roll the pastry over on itself. Using a fork, pinch the corners together to seal.*
- Brush with the beaten egg and cut each roll into 8 pieces. Transfer to the lined tray and bake for 20-30 minutes until golden, crispy and cooked through. Serve warm.
*If freezing, cut each roll into 8 mini rolls and place in the freezer here.
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