RECIPE OVERVIEW
Operation Transformation Recipe
Ingredients Add to Shopping List
Serves: 2 people
Add all ingredients Select All
-
200 g Carrots
peeled and sliced -
400 g Chickpeas
tin drained 230g -
0.25 tsp Chilli Powder
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200 g Chopped Tomatoes
canned -
2 cloves Garlic
chopped -
1 tsp Ground Cumin
-
1 tsp Lemon
zest -
1 tbsp Rapeseed Oil
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1 - Red Onion
diced -
1 bunch SuperValu Fresh Coriander
chopped -
200 g SuperValu Potatoes
peeled and chopped -
500 ml Vegan Vegetable Stock
Method
- Add oil into a pan over medium to high heat.
- Add the onions and cook until tender.
- Add carrots and garlic and cook for 2 - 5 minutes stirring occasionally.
- Now add the cumin, chilli powder , chicken stock, chickpeas, tomatoes, lemon zest and potatoes.
- Simmer for 20 - 25 minutes until potatoes are cooked through.
- Top with coriander and serve hot.
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Did this in pressure cooker in minutes. Now a family favourite! -
Absolutely delicious,fresh coriander really makes this dish
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This went down very well with the family both vegetarians and meat eaters. Now it is a regular weekly dinner for us.
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