Meal Planner

Lamb & Sweet Potato Pot

RECIPE OVERVIEW

Preparation time: 10 minutes

Cooking time: 95 minutes

Ingredients

Serves: 7 people

  • 1 pinch Black Pepper
  • 100 ml Chicken Stock Cube
  • 30 g Frozen Peas
    fresh or frozen
  • 4 - Mushrooms
    thinly sliced
  • 250 g SuperValu Diced Lamb
  • 1 tbsp SuperValu Olive Oil
  • 0 - SuperValu Onion
    thinly sliced
  • 1 - SuperValu Sweet Potato
    peeled and cubed

Method

(from 8 months - can be given from 4 months if pureed)

  1. Pre-heat the oven to 180°C/350°F/Gas Mark 4.
  2. Heat the olive oil in a pan and add the lamb, brown on all sides then transfer to an oven-proof dish.
  3. Drain the oil from the pan and wipe with some kitchen paper.
  4. Add the potato, mushroom and onion to the pan and pour over the chicken stock, sprinkle with black pepper, bring to the boil then pour over the lamb.
  5. Cover and bake in the oven for 1 – 1¼ hrs, until the vegetables and meat are tender.
  6. Remove the cover from the dish for the last ten minutes of cooking to allow the juices to reduce. Mash or puree to desired consistency.

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