Meal Planner

ChickenSalad Main

RECIPE OVERVIEW

Preparation time: 15 minutes

Cooking time: 15 minutes

Ingredients

Serves: 4 people

  • 0 - Black Pepper
  • 2 tbsp Cider Vinegar
  • 2 tbsp Sunflower Seeds
  • 1 bag SuperValu Baby Spinach
  • 4 - SuperValu Carrot
  • 1 pack SuperValu Chicken Goujons
  • 1 - SuperValu Lemon
    juice and zest
  • 3 tbsp SuperValu Olive Oil
  • 10 - SuperValu Radishes
    sliced
  • 0 - SuperValu Salt
  • 200 g SuperValu Sugar Snap Peas

Method

  1. Preheat the oven to 180˚C/375˚F.
  2. Over a pan of simmering salted water, blanch the sugar snaps for 2 – 3 minutes. Drain in a colander and refresh under cold water.
  3. Place the Chicken Goujons on a baking tray and roast accordingly to package instructions.
  4. In the meantime, grate the carrots into a large bowl. Add the radishes, sugar snaps and drizzle lemon juice, and zest, cider vinegar, olive oil and salt and pepper.
  5. Toss to combine and check the seasoning.
  6. Add the sunflower seeds and spinach leaves at the last minutes and serve with the chicken Goujons and some fresh bread. 

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