Meal Planner

Chicken fingers recipe

RECIPE OVERVIEW

This delicious and simple baby recipe is courtesy of MummyCooks.ie

Preparation time: 25 minutes

Cooking time: 20 minutes

Ingredients

Serves: 4 people

  • 2 tbsp Olive Oil
  • 2 tsp SuperValu Smoked Paprika
For the Chicken Fingers
  • 2 - Chicken Breast
    cut into strips
  • 2 - Fresh Egg
    whisked
  • 0.5 cup Plain Flour
  • 1 handfull SuperValu Parmesan Cheese Shavings
    grated
  • 4 slices Wholemeal Bread
For the Chips
  • 5 - Maris Piper Potatoes

Method

Chicken Fingers:

  1. Preheat your oven to 200 degrees.
  2. Place the bread and parmesan in your food processor and blitz into breadcrumbs.
  3. Put the chicken, flour, eggs and breadcrumb mix into separate bowls.
  4. Lay out the bowls in a line (chicken, flour, egg, breadcrumbs) with an oven tray at the end and allow the child to dip into each bowl to make the chicken fingers.
  5. Bake the chicken in the oven for 20 minutes until golden and crispy, turning half way
  6. through.
  7. Serve with their favourite greens and some Homemade Chips. 


To make the Chips:

  1. Preheat you oven to 220 degrees.
  2. Peel the potatoes and chop into chips.
  3. In a large bowl add the olive oil and toss in the potatoes, sprinkle in the paprika and mix until all of the chips are coated.


Place on a large baking tray and bake for 15-20 minutes until golden and crispy, turning half way through.

 

Storage:
Did you know you can make a big batch of these Chicken Fingers for the freezer? Freeze flat on your baking tray when raw, once frozen solid transfer to your Mummycooks Portion Pots and store in your freezer for up to 3 months. 

 

Thanks to MummyCooks.ie for sharing this recipe.

 

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