Meal Planner

Hearty Winter Tuna Niçoise Salad

RECIPE OVERVIEW

Make this tasty meal even healthier by keeping the dressing on the side.

Preparation time: 10 minutes

Cooking time: 20 minutes

Ingredients

Serves: 4 people

  • 12 - Black Olives
    halved
  • 4 - Fresh Egg
    boiled
  • 0 - Red Onion
    sliced
  • 300 g SuperValu Green Beans
  • 2 tbsp SuperValu Olive Oil
  • 400 g SuperValu Potatoes
    peeled and thickly sliced
  • 1 bag SuperValu Romaine Lettuce
  • 2 - SuperValu Tomato
    roughly chopped
  • 2 can SuperValu Tuna Streak in Water
    drained
Dressing
  • 1 tbsp Red Wine Vinegar
  • 1 tsp SuperValu Honey
  • 2 tbsp SuperValu Olive Oil
  • 1 tsp Wholegrain Mustard
    (heaped)

Method

  1. Heat oven to 200°C/fan 180°C/gas 6.
  2. Toss the potatoes in 2 tsp oil and some seasoning.
  3. Place on a large baking tray and roast for 20 mins, stirring halfway, until crisp, golden and cooked through.
  4. Cut off stalks on beans and cover with boiling water in a pan with a pinch of salt. Cook to taste.
  5. Meanwhile, put eggs in a small pan of water, bring to the boil, then simmer for 8-10 mins.
  6. Plunge into a bowl of cold water to cool for a few mins.
  7. Peel away the shells, then cut into quarters.
  8. In a small bowl, mix the dressing ingredients together.
  9. In a large salad bowl, add SuperValu Romaine lettuce, green beans, olives, onion, tuna and potatoes, gently toss together.
  10. Top with boiled eggs and drizzle dressing over salad, then serve.

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