Meal Planner

SuperValu Clare Anne O'Keefe Dipping Jars


These fun dipping jars are great for school lunch boxes and will encourage kids to eat more fruit and veg.

Preparation time: 15 minutes

Cooking time: 0 minutes


Serves: 6 people

  • 1 - Apple
  • 1 stick Celery
    sliced, to serve
  • 125 g Coconut Oil
  • 1 - Lime
    zest and juice
  • 2 tbsp Peanut Butter
  • 2 tbsp Raw cocoa powder
  • 1 - SuperValu Carrot
  • 200 g SuperValu Icing Sugar


1. Beat the icing sugar and coconut oil together. Divide the mixture between three bowls.

2. Add the peanut butter to bowl 1, the cocoa powder to bowl 2 and the lime zest and 1 tablespoon of lime juice to bowl 3.
Mix each bowl well.

3. Dress the vegetable and fruit sticks with the remaining lime juice.

4. Pop the dips into the bottom of separate remaining lime juice. Pop the dips into the bottom of separate

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