Curry Coconut Fish Parcel

Coconut fish parcel recipe Coconut fish parcel recipe

Operation Transformation Recipes

2 people 35 minutes 15 minutes

Ingredients

  • 1.5 tbsp Balsamic Vinegar
  • 30 g Parmesan Cheese
  • 10 - Pitted Olives
  • 2 tbsp Rapeseed Oil
  • 1 - Red Onion thinly sliced
  • 140 g SuperValu Baby Spinach washed and dried
  • 250 g SuperValu Potatoes
  • 100 g Tomatoes chopped
  • 260 g Tuna drained and flaked

Method

  1. In a pot of boiling water, place potatoes and simmer until cooked.
  2. In a bowl toss the onion with vinegar. Let stand for 5 - 10 minutes.
  3. Add oil to onions and vinegar.
  4. Toss the baby spinach, tomatoes, tuna, and olives with the onion mixture.
  5. Slice the cooked potatoes and add to the salad.
  6. Sprinkle the grated parmesan on top of salad.
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