Chilli Salmon Noodle Bowl
Operation Transformation Recipe
2 people
20 minutes
15 minutes
Ingredients
- 2 - Carrots peeled and sliced
- 1 tsp Chilli Powder
- 1 tbsp Reduced Salt Soy Sauce
- 1 tbsp Rice Vinegar
- 5 g SuperValu Fresh Coriander
- 10 g SuperValu Fresh Ginger peeled and grated
- 2 - SuperValu Fresh Salmon Darnes
- 200 g SuperValu Mangetout
- 2 tbsp Teriyaki Sauce
- 1 tbsp Water
- 100 g Wholewheat Noodles
Method
- Preheat oven to 190C.
- Line a baking tray with parchment paper and put salmon skin side down.
- In a bowl, mix the chilli, rice vinegar, soy, ginger and coriander.
- Spoon the sauce over the salmon.
- Roast the salmon in the oven for 15 - 20 minutes until cooked through.
- In a pot place the noodles with water. Bring to the boil, reduce and simmer until cooked.
- In a large pan or wok add the tablespoon of water and mangetout and carrots. Cook on a medium / high heat until tender but still crisp.
- Stir in the teriyaki sauce.
- Add the drained cooked noodles to the wok and coat with sauce.
- Place on a plate and top with salmon.
