Recipe Finder

Got a few bits and pieces lurking in your fridge and not sure what to do with them? Pop them into the ingredients search bar below, sit back and wait to be inspired by our recipe finder. Or if you have a particular dish in mind that you’ve been meaning to cook, enter it into the search bar and we’ll give you the closest matching recipe we have, including any current in-store offers on the ingredients. Happy cooking…

Vegan 'Egg' Mayo

We grew up bringing ham and cheese sandwiches to school every day, but times have changed!

Serving people: 3
Cooking time:0

Spinach and Mozzarella Stuffed Burgers

Goat’s cheese or feta can be used in the burgers if preferred. Serve with soft baps to absorb all the delicious juices.

Serving people: 4
Cooking time:15

Sweet Potato Scones With Orange And Raisins

These scones are a great way to get the goodness of sweet potato into any fussy eaters, as most likely they won’t even notice it. If you don’t have a food processor, these can be made by hand. In either case, ensure the purée is really smooth before adding it.

Serving people: 4
Cooking time:15

Squash Oaty Bars

These slightly soft and moist oaty bars are a cross between a granola bar and a muffin. They are ideal for lunchboxes or as a snack on the run. They boast being gluten free and nut free, making them ideal for school. They are free from refined sugar too, sweetened only with a little honey and with the natural sweetness of the butternut squash.

Serving people: 4
Cooking time:20

Rhubarb And Cherry Open Tart With Almonds

This tart is open topped with a crusty pastry and almond edge. It’s easy to assemble, making it ideal to get the kids involved with. For an even speedier assembly, use readymade shortcrust pastry, in which case the filling will fill two sheets of pastry and the tarts will be more oblong rather than round.

Serving people: 9
Cooking time:40

Peach And Raspberry Yogurt Ice Pops

These healthy ice pops are bursting with fruity flavour. The avocado adds a gorgeous creaminess to the pops without affecting the flavour, but if you prefer, use natural yogurt in its place. If your pop moulds are a different size, just make more or less of these pops.

Serving people: 8
Cooking time:0

Oaty Cookie Strawberry ‘Nice Cream’ Sandwiches

‘Nice cream’ is the name given to the new wave of instant ice creams made simply by blending frozen fruits. It’s important to use frozen strawberries when making the nice cream, so be sure to pop fresh ones in the freezer at least a day in advance of making this. Both the nice cream and cookies are gluten and refined sugar free, using only a little honey or maple syrup for sweetness.

Serving people: 6
Cooking time:25

No-Bake Exotic Fruity Cheesecake Pots

These instant cheesecakes are gluten free and have no refined sugar either. As well as an after-dinner dessert, they could also be served as a breakfast option and are an ideal lunchbox filler when assembled in a plastic lidded pot. Kids won’t believe their luck when they spot this in their lunchbox!

Serving people: 6
Cooking time:0

Carrot And Parsnip Tray Bake Cake With Cream Cheese And Maple Frosting

This deliciously moist cake is quick and easy to make, yet ideal as an impressive crowd pleaser. While parsnip may seem like an unappealing vegetable to add to a cake, it will be relatively unnoticed, but like the carrot it adds a natural sweetness. This cake has no refined sugar, using maple syrup instead for additional sweetness.

Serving people: 12
Cooking time:35

★

4 stars rating

(1 Review)

Blueberry Eton Mess

Eton mess is traditionally made with crumbled meringues and strawberries mixed with cream. This is ideal as a garden party or after-dinner dessert. If bringing this along on a picnic, pack the meringues and toppings separately and assemble just before eating.

Serving people: 6
Cooking time:45

Veggie Barbecue 101

We’ve both been vegetarians since 2002, but we’ve only discovered the fun of barbecuing vegetables in the last few years. Most vegetables cook wonderfully on a barbecue – it brings out their sweetness and the heat gives them a lovely charred edge.

Serving people: 4
Cooking time:10

One-Pot 10 Minute Indonesian Satay

This rich, creamy, nutty dish can be cooked in 10 minutes. We can actually make it in 5 minutes, but it all depends on your chopping skills!

Serving people: 4
Cooking time:5

Maple, Coconut And Seed Flapjacks

This a lovely recipe that will satisfy even the most avid flapjack fans! They are a great addition to a lunchbox and are perfect for a picnic.

Serving people: 4
Cooking time:25

Homemade Strawberry And Raspberry Cordial

This cordial has a strong flavour of stewed strawberry and a nice tartness from the raspberry in the background. It’s lovely with some sparkling water.

Serving people: 2
Cooking time:20

Happy Pear Back to school sandwiches Happy Pear After school snacksU52B6491

Crudités with Almond Butter Dip

A healthy, quick and easy after school snack.

Serving people: 3
Cooking time:0

Easy Hummus

One of the easiest after-school snacks of all is to simply make a batch of hummus and toast some wholemeal pitta breads for dipping. We put three or four garlic cloves in our hummus recipe, but if you don’t like your hummus that garlicky, just use less.

Serving people: 4
Cooking time:0

Skinny Baked Sweet Potato Crisps

Healthy crisps - a delicious after school snack!

Serving people: 4
Cooking time:70

Celery Snails And Caterpillars

A fun, healthy, after-school snack that your little ones will no doubt enjoy!

Serving people: 4
Cooking time:0

Easy Chocolate-Coated Caramel Bites

These super-tasty snacks are high in fibre and really easy to make. They will keep for at least two weeks in the fridge, but they will probably all be eaten long before then!

Serving people: 8
Cooking time:5

Turkey Burgers With Parsnip Chips

This burger is great just with the parsnip chips, but you could also serve it in a wholemeal bun piled with your favourite toppings.

Serving people: 6
Cooking time:30

Sweet Potato, Chickpea And Spinach Jalfrezi Curry

I tend to eat a lot of protein for post-workout recovery, but I try not to rely on meat-based protein only. Because curries are so full of flavour, I go for vegetarian options to give myself a break from meat.

Serving people: 4
Cooking time:40

Spiralised Sweet Potato Rosti With Avocado, Lime And Chilli

Spiralised sweet potato rosti are a great addition to any brunch and can be topped with just about anything, but personally I like them with a nice soft-boiled egg and avocado.

Serving people: 2
Cooking time:20

Shredded Chicken Salad With Avocado And Corn

The dressing can be made in advance and stored in the fridge for up to three days, making this salad even easier to put together.

Serving people: 4
Cooking time:30

Quinoa, Black Bean And Chorizo Burger

This is a great alternative to a regular burger. I love this with or without the bun and it’s good with a green salad or some sweet potato fries.

Serving people: 4
Cooking time:15

Pearl Barley Salad with Roast Cauliflower, Feta and Pomegranate

This salad is perfect for all your summer barbecues. The crispy cauliflower, soft pearl barley and zingy but sweet orange dressing are a nice combination.

Serving people: 4
Cooking time:30

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The Twisted Ceasar

If your a fan of the heat add a few chillis into the pan with the veg. The chilli gives the ceasar dressing a nice cut.

serving people: 4
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Two Ingredient Pancake

Top these pancakes with berries and yoghurt for a delicious, healthy breakfast.

serving people: 5
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serving people: 4
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Oven-Baked Salmon with Chopped Orange

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cooking time: 25

Sweet potato salad chilli chicken recipe

Sweet Potato Salad with Chilli Chicken

Sweet potato is such a popular food at the moment. It’s nutritious and easy to prepare, which makes it a real winner in so many healthy recipes. This salad is a great way to fill you up while providing protein and antioxidants.

serving people: 2
cooking time: 20

Chilli Chicken and Garlic Stir fry

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serving people: 4
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Fish and Chips

Operation Transformation Recipe - Try this healthier alternative to the takeaway favourite.

serving people: 2
cooking time: 50

Chia Seed Pudding

This is a super‐nutritious brekkie, packed with fibre and omega‐3s but low in calories and fat. We never liked the texture of chia seed pudding until we came up with this recipe. The rice milk and banana give it a nice sweetness and the oats give it a bit more fibre and a change of texture. You can use gluten‐free oats if you prefer or leave them out altogether. It’s a great brekkie if you’re on the go – make it in a jar the night before and bring it with you to eat on the train or bus.

serving people: 1
cooking time: 0

Thai Beef Noodles

This no fuss recipe makes the perfect, quick, mid week meal. Leftovers can be stored in the fridge and eaten the next day for lunch.

serving people: 4
cooking time: 10

★

4 stars rating

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Ham and Egg Fried Rice

This is a bowl of comfort food, perfect for using up leftover ham and rice. If storing leftover rice, make sure you store it properly in the refrigerator.

serving people: 4
cooking time: 20

Hake with Lemon and Herb Crust

Check out the SuperValu website for some fantastic bruschetta recipes to serve with this fish.

serving people: 4
cooking time: 15

Mild Monkfish Curry with Coconut Milk

A delicious gluten free curry!

serving people: 6
cooking time: 20

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4 stars rating

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Fish Cakes and Salad

Operation Transformation Recipe - Quick and super easy to make, these healthy homemade fish cakes beat any shop-bought alternative.

serving people: 2
cooking time: 60

Traditional Pot Roast

Pot Roast is an absolute favourite of mine when entertaining either family or friends. The fact that you can have the entire dish in the oven cooking away as you relax and enjoy the aromas in the kitchen is just an added bonus!

serving people: 4
cooking time: 200

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3 stars rating

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Oaty Paprika Cod

serving people: 4
cooking time: 20

Smoked Salmon, Lemon and Dill Pâté

Start off your Christmas dinner with this delicious Pâté.

serving people: 4
cooking time: 0

★

5 stars rating

(1 Review)

10 Minute Indian Chickpea Curry

This is ideal for midweek when you want a quick and tasty dish. It will last for a few days in the fridge and the flavour will actually be better the next day, so we find that it’s best to make more of this rather than less!

serving people: 3
cooking time: 10

Italian Family Style Braised Beef

The ingredients and flavours in this dish make for a great change of scenery from the usual Sunday roast beef. It's a hearty one-pot wonder, which is easy to prepare yet sure to impress. For even more of an Italian twist, add a large handful of wild mushrooms for the last 15 minutes of the cooking time if liked.

serving people: 6
cooking time: 225