Meal Planner

Two ingredient pancakes

RECIPE OVERVIEW

Top these pancakes with berries and yoghurt for a delicious, healthy breakfast.

Preparation time: 5 minutes

Cooking time: 5 minutes

Ingredients

Serves: 5 people

  • 1 pinch Baking Powder
  • 1 large Banana
    mashed
  • 1 tsp Coconut Oil
    or rapeseed oil
  • 2 - Eggs
    lightly beaten
  • 1 pinch Ground Cinnamon
    plus extra for serving
To Serve
  • 1 pot Natural Yogurt
    (optional)
  • 1 handfull SuperValu Blueberries
    (optional)
  • 1 handfull SuperValu Raspberries
    (optional)

Method

  1. Heat a 23 cm pan over a medium heat.
  2. While the pan is heating up, make the batter by mixing together the eggs, banana, baking powder and cinnamon in a bowl or blender.
  3. When the pan is hot, add the oil and let it heat through. Pour in 2 tablespoons of batter at a time and cook for 30–60 seconds, until the bottom appears to be set. Flip with a spatula and cook for an additional minute or less.
  4. Serve warm and top with yogurt, berries and a pinch of ground cinnamon. 

LIGHTEN UP

If you’re watching your saturated fat intake or your cholesterol levels, use rapeseed oil instead of coconut oil.

* This recipe makes 10 small pancakes.

  • Marie c, 23 Feb 17

    4 stars rating
    Simple and delicious healthy pancakes with no flour.